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ABC Women's Self-Defense

Offering the most fun, exciting, and critically-acclaimed women's self-defense and empowerment program in the area!
The Modern Self-Defense Academy is the international headquarters for the ABC Women's Self-Defense program. Currently taught in 14 countries and 12 US states, this women's empowerment program has taught thousands of women the valuable self-defense skills needed to identify, avoid, deescalate, and react to a potentially violent or sexual assault. Focusing on three very basic but critical elements of self-defense (Awareness, Boundaries, and Contact), this class has been taught to:
  • High school and college students
  • Community organizations
  • Corporate employees
  • Small businesses
  • Law enforcement 
  • Gyms and health clubs
  • Friends and families
  • And more!
With the support and cooperation the Columbia County Sheriff's Department, ABC Women's Self-Defense has taught in numerous high schools in Columbia County, and continues to expand throughout the area, the country, and internationally. 
We now also offer programs for seniors, co-eds, the LGBT community, and members of the Muslim community and other visitors.   
For more information or to schedule a class for your friends, family, organization, or school, CONTACT US TODAY!
Class Duration: 3 hours
Schedule: Classes scheduled based on interest and availability
Cost: $30 per person
Corprorate and organization rates may be available
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